Food Supplements Do Not Improve Cardiovascular Health

Food Supplements Do Not Improve Cardiovascular Health

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Vidcast:  https://youtu.be/V_ctJH6Fujc This definitive conclusion comes from a comprehensive meta-analysis of 277 clinical trials involving nearly one million participants just published in the Annals of Internal Medicine.  The study concludes that few of the 16 food supplements touted to improve your cardiovascular health did so.   Only omega-3 fatty acids seemed to reduce heart attacks.  Folic acid seemed to have some benefit for reduction of strokes.  Furthermore, only 1 of the 16 so-called ... See More

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